Mark Wertheimer 5:21 row
1,017m
Meters
5:21.2
Time
2:37.9
Pace
54
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 114 |
November 05, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,017m | 2:37.9 | 89 | 605 | 24 | 112 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 114 |
| 5:21.2 | 73m | 2:25.2 | 114 | 693 | 20 | 111 |
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