Mark Wertheimer 5:07 row
1,027m
Meters
5:07.1
Time
2:29.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 109 |
November 06, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,027m | 2:29.5 | 105 | 660 | 23 | 116 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 117 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.