Mark Wertheimer 5:08 row
1,018m
Meters
5:08.7
Time
2:31.6
Pace
54
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 128 |
November 12, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,018m | 2:31.6 | 100 | 645 | 23 | 101 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 101 |
| 5:08.7 | 28m | 2:35.3 | 93 | 621 | 14 | 102 |
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