Mark Wertheimer 3:14 row
582m
Meters
3:14.7
Time
2:47.2
Pace
30
Calories
87
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 160 |
November 15, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 582m | 2:47.2 | 75 | 557 | 23 | 87 |
| 3:14.7 | 583m | 2:46.9 | 75 | 558 | 23 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.