Mark Wertheimer 3:20 row
610m
Meters
3:20.1
Time
2:44.0
Pace
31
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 167 |
November 15, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 610m | 2:44.0 | 79 | 573 | 20 | 96 |
| 3:20.1 | 610m | 2:44.0 | 79 | 573 | 20 | 96 |
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Workout Graph
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