Mark Wertheimer 3:29 row
532m
Meters
3:29.0
Time
3:16.4
Pace
26
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 76 |
November 17, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 532m | 3:16.4 | 46 | 458 | 20 | 123 |
| 3:29.0 | 532m | 3:16.4 | 46 | 458 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.