Mark Wertheimer 5:41 row
1,144m
Meters
5:41.9
Time
2:29.4
Pace
62
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 139 |
November 18, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,144m | 2:29.4 | 105 | 660 | 22 | 116 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 121 |
| 5:41.9 | 156m | 2:14.2 | 145 | 797 | 21 | 111 |
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Workout Graph
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