Mark Wertheimer 2:32 row
513m
Meters
2:32.3
Time
2:28.4
Pace
28
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 166 |
November 19, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 513m | 2:28.4 | 107 | 668 | 20 | 123 |
| 2:32.3 | 513m | 2:28.4 | 107 | 668 | 20 | 123 |
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Workout Graph
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