Mark Wertheimer 1:19 row
190m
Meters
1:19.5
Time
3:29.2
Pace
9
Calories
109
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 164 |
November 19, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 190m | 3:29.2 | 38 | 431 | 17 | 109 |
| 1:19.5 | 191m | 3:28.1 | 39 | 433 | 17 | 109 |
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Workout Graph
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