Mark Wertheimer 5:00 row

1,019m

Meters

5:00.0

Time

2:27.2

Pace

56

Calories

124

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate25
Stroke Count123
Drag Factor99

November 21, 2021 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,019m 2:27.2 110 677 25 124
5:00.0 1,019m 2:27.2 110 677 25 124

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Workout Graph

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