Mark Wertheimer 5:21 row
1,033m
Meters
5:21.6
Time
2:35.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 93 |
November 22, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,033m | 2:35.6 | 93 | 619 | 21 | 111 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 112 |
| 5:21.6 | 68m | 2:38.8 | 87 | 600 | 18 | 111 |
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