Mark Wertheimer 4:48 row
1,019m
Meters
4:48.6
Time
2:21.6
Pace
58
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 190 |
November 23, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,019m | 2:21.6 | 123 | 724 | 20 | 136 |
| 4:48.6 | 1,019m | 2:21.6 | 123 | 724 | 20 | 136 |
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