Mark Wertheimer 5:24 row

1,022m

Meters

5:24.4

Time

2:38.7

Pace

54

Calories

131

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate23
Stroke Count125
Drag Factor167

November 24, 2021 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.4 1,022m 2:38.7 88 601 23 131
5:00.0 933m 2:40.7 84 589 24 128
5:24.4 89m 2:17.0 136 767 20 135

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Workout Graph

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