Mark Wertheimer 5:24 row
1,022m
Meters
5:24.4
Time
2:38.7
Pace
54
Calories
131
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 23 |
Stroke Count | 125 |
Drag Factor | 167 |
November 24, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:24.4 | 1,022m | 2:38.7 | 88 | 601 | 23 | 131 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 128 |
5:24.4 | 89m | 2:17.0 | 136 | 767 | 20 | 135 |
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Workout Graph
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