Mark Wertheimer 5:08 row
1,022m
Meters
5:08.3
Time
2:30.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 96 |
November 25, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,022m | 2:30.8 | 102 | 651 | 24 | 118 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 117 |
| 5:08.3 | 31m | 2:13.8 | 146 | 802 | 14 | 119 |
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