Mark Wertheimer 5:12 row
1,023m
Meters
5:12.1
Time
2:32.5
Pace
55
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 93 |
November 26, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,023m | 2:32.5 | 99 | 639 | 24 | 115 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 113 |
| 5:12.1 | 43m | 2:20.6 | 126 | 732 | 20 | 117 |
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