Mark Wertheimer 10:16 row
2,267m
Meters
10:16.4
Time
2:15.9
Pace
133
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 148 |
November 27, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,267m | 2:15.9 | 139 | 779 | 23 | 147 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 137 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 152 |
| 10:16.4 | 60m | 2:16.6 | 137 | 771 | 18 | 152 |
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