Mark Wertheimer 7:11 row
1,516m
Meters
7:11.8
Time
2:22.4
Pace
86
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 145 |
November 27, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,516m | 2:22.4 | 121 | 717 | 23 | 114 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 104 |
| 7:11.8 | 526m | 2:05.2 | 178 | 912 | 21 | 124 |
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