Mark Wertheimer 9:54 row
2,008m
Meters
9:54.8
Time
2:28.1
Pace
111
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 130 |
November 28, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,008m | 2:28.1 | 108 | 670 | 23 | 112 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 99 |
| 9:54.8 | 1,091m | 2:15.1 | 142 | 788 | 25 | 126 |
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Workout Graph
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