Mark Wertheimer 3:03 row
620m
Meters
3:03.7
Time
2:28.1
Pace
34
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 145 |
November 29, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 620m | 2:28.1 | 108 | 670 | 19 | 109 |
| 3:03.7 | 620m | 2:28.1 | 108 | 670 | 19 | 109 |
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Workout Graph
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