Mark Wertheimer 10:08 row
2,019m
Meters
10:08.3
Time
2:30.6
Pace
110
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 95 |
November 29, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,019m | 2:30.6 | 102 | 652 | 25 | 108 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 92 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 115 |
| 10:08.3 | 30m | 2:18.3 | 132 | 755 | 14 | 119 |
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