Mark Wertheimer 10:04 row

2,027m

Meters

10:04.7

Time

2:29.1

Pace

111

Calories

117

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count243
Drag Factor119

November 30, 2021 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,027m 2:29.1 105 662 24 117
5:00.0 926m 2:41.9 82 583 25 105
10:00.0 1,092m 2:17.3 135 764 24 124
10:04.7 10m 3:55.0 27 392 123

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Workout Graph

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