Mark Wertheimer 9:04 row
2,017m
Meters
9:04.1
Time
2:14.8
Pace
118
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 156 |
December 01, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,017m | 2:14.8 | 143 | 790 | 22 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 137 |
| 9:04.1 | 942m | 2:09.5 | 161 | 853 | 22 | 137 |
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