Mark Wertheimer 8:55 row
2,020m
Meters
8:55.6
Time
2:12.5
Pace
121
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 140 |
December 02, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,020m | 2:12.5 | 150 | 816 | 21 | 148 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 148 |
| 8:55.6 | 898m | 2:11.1 | 155 | 833 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.