Mark Wertheimer 11:25 row
2,521m
Meters
11:25.3
Time
2:15.9
Pace
148
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 154 |
December 03, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,521m | 2:15.9 | 139 | 779 | 23 | 134 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 137 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 147 |
| 11:25.3 | 329m | 2:09.6 | 161 | 852 | 23 | 119 |
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