Mark Wertheimer 12:46 row
2,516m
Meters
12:46.7
Time
2:32.3
Pace
138
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 114 |
December 03, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.7 | 2,516m | 2:32.3 | 99 | 640 | 24 | 106 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 89 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 110 |
| 12:46.7 | 632m | 2:11.8 | 153 | 825 | 23 | 119 |
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