Mark Wertheimer 5:45 row
1,007m
Meters
5:45.0
Time
2:51.3
Pace
51
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 170 |
December 04, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,007m | 2:51.3 | 70 | 539 | 20 | 128 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 128 |
| 5:45.0 | 142m | 2:38.4 | 88 | 602 | 20 | 129 |
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