Mark Wertheimer 3x2000m/1:00r row
6,000m
Meters
23:49.9
Time
1:59.1
Pace
401
Calories
153
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,334m |
| Overall Time | 26:49.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 167 |
December 07, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 25 | 153 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 25 | 146 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 25 | 155 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 25 | 160 |
| r334m |
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Workout Graph
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