Mark Wertheimer 4:48 row
1,017m
Meters
4:48.1
Time
2:21.6
Pace
57
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 164 |
December 09, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,017m | 2:21.6 | 123 | 723 | 23 | 143 |
| 4:48.1 | 1,017m | 2:21.6 | 123 | 723 | 23 | 143 |
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Workout Graph
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