Mark Wertheimer 11:57 row
2,524m
Meters
11:57.6
Time
2:22.1
Pace
143
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 142 |
December 09, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,524m | 2:22.1 | 122 | 719 | 23 | 117 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 104 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 121 |
| 11:57.6 | 458m | 2:08.3 | 165 | 869 | 23 | 126 |
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