Mark Wertheimer 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 171 |
December 10, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 137 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 25 | 125 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 | 138 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 | 140 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 25 | 141 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 143 |
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Workout Graph
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