Mark Wertheimer 9:07 row
2,016m
Meters
9:07.2
Time
2:15.7
Pace
120
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 160 |
December 17, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,016m | 2:15.7 | 140 | 781 | 22 | 136 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 125 |
| 9:07.2 | 992m | 2:04.5 | 181 | 922 | 22 | 148 |
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