Mark Wertheimer 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
70
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 160 |
December 17, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 | 146 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 132 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 23 | 147 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 24 | 151 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 25 | 151 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.