Mark Wertheimer 11:59 row
2,521m
Meters
11:59.9
Time
2:22.7
Pace
144
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 121 |
December 17, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.9 | 2,521m | 2:22.7 | 120 | 713 | 23 | 115 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 102 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 116 |
| 11:59.9 | 487m | 2:03.1 | 188 | 945 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.