Mark Wertheimer 5:33 row
1,011m
Meters
5:33.4
Time
2:44.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 164 |
December 18, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,011m | 2:44.8 | 78 | 568 | 20 | 126 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 122 |
| 5:33.4 | 115m | 2:25.2 | 114 | 693 | 18 | 130 |
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Workout Graph
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