Mark Wertheimer 6000m row
6,000m
Meters
23:58.0
Time
1:59.8
Pace
397
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 164 |
December 18, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 25 | 149 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 25 | 136 |
| 4:49.3 | 2,400m | 2:00.5 | 200 | 987 | 25 | 144 |
| 4:48.1 | 3,600m | 2:00.0 | 202 | 996 | 25 | 153 |
| 4:48.0 | 4,800m | 2:00.0 | 203 | 997 | 25 | 154 |
| 4:43.5 | 6,000m | 1:58.1 | 212 | 1030 | 26 | 159 |
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Workout Graph
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