Mark Wertheimer 12:09 row
2,516m
Meters
12:09.8
Time
2:25.0
Pace
141
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 117 |
December 18, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.8 | 2,516m | 2:25.0 | 115 | 694 | 22 | 110 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 93 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 113 |
| 12:09.8 | 504m | 2:08.7 | 164 | 864 | 22 | 125 |
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