Mark Wertheimer 12:37 row
2,510m
Meters
12:37.3
Time
2:30.8
Pace
137
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 118 |
December 23, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,510m | 2:30.8 | 102 | 650 | 21 | 108 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 95 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 108 |
| 12:37.3 | 591m | 2:13.0 | 149 | 811 | 20 | 121 |
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