Mark Wertheimer 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
136
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 162 |
December 24, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 24 | 136 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 25 | 121 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 | 132 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 | 140 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 24 | 144 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 24 | 146 |
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Workout Graph
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