Mark Wertheimer 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
70
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 145 |
December 24, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 | 151 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 26 | 138 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 23 | 153 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 24 | 153 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 23 | 155 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 25 | 159 |
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Workout Graph
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