Mark Wertheimer 3:08 row
515m
Meters
3:08.1
Time
3:02.6
Pace
26
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 105 |
December 27, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 515m | 3:02.6 | 57 | 497 | 22 | 121 |
| 3:08.1 | 516m | 3:02.2 | 58 | 498 | 22 | 121 |
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Workout Graph
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