Mark Wertheimer 10:08 row
2,020m
Meters
10:08.3
Time
2:30.5
Pace
109
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
December 27, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,020m | 2:30.5 | 103 | 652 | 20 | 104 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 93 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 110 |
| 10:08.3 | 27m | 2:33.7 | 96 | 631 | 7 | 110 |
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