Mark Wertheimer 5:45 row
1,014m
Meters
5:45.8
Time
2:50.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 145 |
December 28, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,014m | 2:50.5 | 71 | 542 | 20 | 120 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 122 |
| 5:45.8 | 146m | 2:36.8 | 91 | 612 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.