Mark Wertheimer 8:36 row
1,720m
Meters
8:36.3
Time
2:30.0
Pace
93
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 107 |
December 28, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 1,720m | 2:30.0 | 104 | 656 | 21 | 101 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 98 |
| 8:36.3 | 765m | 2:21.3 | 124 | 726 | 22 | 105 |
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