Mark Wertheimer 10:09 row
2,019m
Meters
10:09.8
Time
2:31.0
Pace
109
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 130 |
December 30, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,019m | 2:31.0 | 102 | 649 | 19 | 113 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 102 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 118 |
| 10:09.8 | 33m | 2:28.4 | 107 | 667 | 12 | 119 |
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