Mark Wertheimer 10:10 row
2,018m
Meters
10:10.1
Time
2:31.1
Pace
110
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 130 |
December 31, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,018m | 2:31.1 | 101 | 648 | 21 | 107 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 93 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 114 |
| 10:10.1 | 34m | 2:28.5 | 107 | 667 | 12 | 114 |
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