Mark Wertheimer 2x5000m/2:00r row
10,000m
Meters
41:19.2
Time
2:03.9
Pace
642
Calories
153
Heart Rate
| Rest Distance | 498m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,498m |
| Overall Time | 45:19.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 153 |
January 02, 2022 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.2 | 10,000m | 2:03.9 | 184 | 932 | 25 | 153 |
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 25 | 154 |
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 25 | 152 |
| r498m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.