Mark Wertheimer 12:40 row
2,509m
Meters
12:40.1
Time
2:31.4
Pace
137
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 121 |
January 03, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 2,509m | 2:31.4 | 101 | 646 | 21 | 116 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 134 |
| 12:40.1 | 524m | 2:32.7 | 98 | 637 | 22 | 96 |
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