Mark Wertheimer 12:13 row
2,517m
Meters
12:13.1
Time
2:25.6
Pace
140
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 120 |
January 03, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 2,517m | 2:25.6 | 113 | 690 | 21 | 107 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 95 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 105 |
| 12:13.1 | 515m | 2:09.2 | 162 | 858 | 23 | 122 |
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