Mark Wertheimer 5:15 row
1,017m
Meters
5:15.1
Time
2:34.9
Pace
53
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 102 |
January 04, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,017m | 2:34.9 | 94 | 623 | 22 | 125 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 125 |
| 5:15.1 | 50m | 2:31.0 | 102 | 649 | 16 | 125 |
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Workout Graph
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