Mark Wertheimer 5:06 row
1,013m
Meters
5:06.3
Time
2:31.1
Pace
55
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 135 |
January 05, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,013m | 2:31.1 | 101 | 648 | 20 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 133 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 134 |
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Workout Graph
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